Education and Degrees: MA in Counseling from the University of Denver (2018), BS in Psychology from Colorado State University (2016)
Certifications: EMDR Trained, Canine Assisted Therapy certification, and completed Level I Couples training through the Gottman Institute, 200 level yoga teacher training.
Areas of Expertise: individual adults and couples on processing trauma, anxiety, grief, life transitions, chronic pain, sexuality, and identity exploration
After earning her master's degree in Counseling Psychology from the University of Denver in 2018, Anastasia embarked on a fulfilling career journey. Initially, she honed her skills at a community mental health center, specializing in crisis management and assessment. While this experience taught her invaluable flexibility in addressing clients' diverse needs, she yearned for the opportunity to witness their progress over time, a privilege she rarely had in her previous role.
In 2020, Anastasia took a leap of faith and established her own private practice, Happy Mind Wellness Company. Here, she seamlessly integrates her diverse expertise, certifications, and global insights into a cohesive approach aimed at empowering clients to achieve their goals. Through modalities such as EMDR Therapy, Acceptance and Commitment Therapy, and Somatic Work, Anastasia helps clients explore the underlying reasons behind their experiences and understand how their bodies play a crucial role in their coping mechanisms.
Having spent her formative years immersed in the rich tapestry of cultures, beliefs, and people of the Middle East and Southeast Asia, Anastasia possesses a profound ability to connect with clients in a nonjudgmental and curious manner, meeting them precisely where they are in their journey.
Over the past four years, Anastasia has successfully cultivated her private practice while also embarking on various passion projects, including hosting a podcast on the human experience. Yet, her greatest joy remains witnessing her clients' "lightbulb" moments and accompanying them on their path of self-discovery. Dedicated to creating a safe and nurturing environment, Anastasia encourages each client to embrace their authenticity and embrace growth, even amidst discomfort.
Beyond her professional endeavors, Anastasia finds solace and joy in pursuits like rock climbing, Latin dancing, and baking. However, her greatest companion is her golden retriever, Juliet, with whom she cherishes many cuddle-filled moments on the couch.