Inner Atlas

Welcome to Inner Atlas, where we believe you have everything inside of you – the wisdom, the courage, the ability to create the life you desire.

The missing element is the supportive environment to nurture and draw out what's already there. At Inner Atlas, we help you navigate the complex issues of trauma, disordered eating, body shame, sex and relationships, and addictions. We use an integrative approach to psychotherapy. That is, we believe your body, mind, and spirit – along with cultural and societal context – work together on your journey towards wellbeing and liberation.

From our offices in Denver, Colorado, we offer in-person and virtual therapy, as well as EMDR training and consultation for therapists.

Therapy

Compassionate Therapy for Individuals and Couples

By the time we reach adulthood, we carry a collection of experiences that profoundly influence how we show up in our lives and relationships. Maybe something terrible happened in the past that sticks with you. Maybe good things didn't happen, for that matter. Maybe it wasn’t any one moment, but a culmination of hurts, betrayals, and disappointments.

It turns out, we repeat what we don't repair. That's why we're here to help you understand how your past experiences influence your present cycles and symptoms. Through individual therapy and couples counseling, we get to the root of how you arrived where you are today and invite you to explore new paths that lead you back to yourself – and to one another.

Explore Individual Therapy Explore Couples Counseling

specializations

Our Areas of Expertise

Trauma and PTSD
Disordered Eating and Eating Disorders
Sex, Sexuality, and Intimacy
Relationship Concerns
Pleasure, Joy, and Satisfaction

Get the Details on Our Specializations

Our Areas of Expertise

Body Shame and Body Liberation
Boundaries, Stress and Overwhelm
Shame Resilience
Substance Use and Addictions

Get the Details on Our Specializations

For Therapists

EMDR Training and Consultation for Therapists

Let’s be real. Being an EMDR therapist can be confusing and isolating at times. But you don't have to navigate your complex cases alone. Whether you’re newly trained or an experienced practitioner, we’ve got you covered. Inner Atlas founder Cassie Krajewski is a Certified EMDR Therapist and Approved Consultant. She offers individual and group consultation on the use of EMDR for disordered eating, substance use, relational and sexual issues, and related integrations.

Learn More About Our Services for Therapists

Approach

Our Integrative Approach to Therapy

We believe you have everything inside of you to heal and feel whole. As therapists, we see ourselves as guides in helping you access and develop your inner wisdom, courage, and skills, so you can live in alignment with your truest self.

Our integrative approach considers how your entire lived experience contributes to your health and wellness. To get to the source of your concerns, we use the proven techniques of EMDR and Internal Family Systems (IFS) in combination with principles from attachment theory, anti-oppressive practices, and the latest findings in neuroscience.

When you heal from the root, the effects are long-lasting. Many of our clients notice results within just a few sessions, and find our work creates positive change that extends far beyond our time together.

Meet Inner Atlas Founder Cassie Krajewski

Inner Atlas founder Cassie Krajewski is an established expert in her field, known for the unique crossover in her areas of practice, and for her warmth, presence, and intuition. Cassie holds advanced credentials as an EMDRIA Approved Consultant and Certified Therapist, licensed addiction counselor, and an AASECT Certified Sex Therapist. In her years of practice, she’s learned to stay curious and trust in the process of therapy to reveal the wisdom within you.

Learn More About Cassie and the Inner Atlas Team

Are You Ready to Trust your Body Again?

Do you find yourself getting stuck in your head? Find it hard to feel good and slow down? Feel numb or shut down?

Sometimes our bodies are uncomfortable places to be. But being disconnected from your body can block your access to healing. Download our free guide, Come Home to Yourself: A Guide to Befriending Your Body, to learn powerful practices created to help you reconnect with your body so you can heal and grow.

We'll also send you occasional updates and insight from Inner Atlas.

Get the Guide

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You're on the Path to Healing and Wholeness.

Welcome to Inner Atlas, where we believe you have everything inside of you – the wisdom, the courage, the ability to create the life you desire.

If you're ready to embark on your healing journey, we're ready to walk with you.

Compassionate Therapy for Individuals and Couples

Our Areas of Expertise

Our Areas of Expertise

Reveal the wisdom within.

EMDR Training and Consultation for Therapists

Our Integrative Approach to Therapy

Meet Inner Atlas Founder Cassie Krajewski

Get insights and inspiration from Inner Atlas.